When Beating Yourself Up Stops Working
Group Facilitators: Marianne Stout, Ph.D. & Thomas Smithyman, Ph.D.
A 10 week-long virtual group for adults with anxiety disorders/OCD who:
- Struggle with self-judgment and shame related to anxiety and OCD
- -Want to improve their relationship with themselves
- Are open to meditation and mindfulness practices
- Are open to learning new self-compassion skills or practicing ones they’ve already learned
The fee for this group is $65/week. Half of the payment will be collected by September 6th and the other half on October 11th.
This group will meet Wednesdays from 12pm-1:15pm, September 6- November 8
Please contact marianne@anxietyaustin.com or dr@thomassmithyman.com to get on the waitlist!
Group Status: Accepting New Members
If you are interested in joining our Anxiety Support Group, please call or email us.